Getting in shape and giving away prizes

As the video shows I've a bit of catching up to do if I want to be in shape come November 2nd.

A much closer date to keep in your diaries is the 2nd of August. That's the day we announce who has won 2 tickets to the All Ireland Football Quarter Finals. The tickets are for the Premium section of the ground and are for a double-header on the 9th of August.

The big match tickets are part of the STIG for CF Ireland Prize Draw. Only 200 tickets are being sold in all at €25 each.

On top of the GAA tickets we're giving away a €250 voucher for Brown Thomas, a €200 voucher for Nue Blue Eriu, a signed Dublin Gaelic Football jersey, a signed Tipperary hurling jersey and a Motorola MOTOKRZR K1 red handset.

The main draw will take place in September but any tickets bought before the 2nd of August will also be entered into the draw for the Premium ticekts, giving you a chance to win on the double.

All the money raised will go towards our 2008 STIG for CF Ireland campaign.